Rewind the Future

Really drives home the point of how healthy habits need to be enforced from an early age.

Ever since Connor's been about a month old, I've been trying to involve him in as many of my fitness activities as possible. When I workout downstairs I bring him with me. He usually comes along on my runs (weather permitting). And I can't wait until he's a little bit older so we can do other healthy activities together like cooking meals, going on bike rides, and of course, snowboarding.